Upcoming Events

"I'm so glad I went to the 'Feeling Anxious' class. Lisa did an excellent job presenting how I can work through my thoughts and change them in for new ones. I realized at this class I could choose to rewire my brain to have new thoughts. During the class, the question was asked, "What would a day without anxiety look like for you?"  I answered in my head - more FUN.  Life has been more fun since this class."                                                                                                                                                                                                                    Jacque F.