The number one question I receive is, what is the difference between coaching and counseling? Below is a short overview to help you understand the difference and if coaching is a good fit for you.
Coaching
-
Focuses on the present and future
-
Certified to encourage, empower & build mental wellness
-
Identifies & motivates clients to achieve goals
-
Typically short-term
-
Addresses complex issues & seeks to help
-
Provides a safe, non-judgement & confidential environment
-
Encourages immediate action
-
Initiates personal & spiritual growth
-
Seeks your highest potential as a Christ follower
-
Services typically paid out-of-pocket
-
Partner relationship
Counseling
-
Focuses on the past and healing from it
-
Licensed to treat mental illness
-
Identifies & motivates clients to achieve goals
-
Typically long-term
-
Addresses complex issues & seeks to help
-
Provides a safe, non-judgement & confidential environment
-
Explores emotional trauma that can uncover why someone behaves a certain way
-
Explores other issues such as Major Depression, Drug dependency, OCD, Personality disorders, & suicidal tendencies
-
Services typically covered by insurance
-
Client/Provider relationship